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dnp how long off before cycling again??

Crystals are stronger.
 
crystal is stronger

i used powder.

Spring,
You seem to have a lot more experience with this than most. Did you do a carb deplete before starting your DNP?
I just started and somehow overlooked that. I had been taking in copious amounts of carbs but after taking my first dose (I'm using crystals) I did get warm and sweaty. I stayed that way during my work day today and I work in a 65 degree room. My first dose was 250 mg. Should I deplete then re-start or continue as is?
68
 
Spring,
You seem to have a lot more experience with this than most. Did you do a carb deplete before starting your DNP?
I just started and somehow overlooked that. I had been taking in copious amounts of carbs but after taking my first dose (I'm using crystals) I did get warm and sweaty. I stayed that way during my work day today and I work in a 65 degree room. My first dose was 250 mg. Should I deplete then re-start or continue as is?
68

Well i know alot of the boards and guides say that you need to deplete 3 days beforehand and i agree if using a smaller dose like 250mg as it will take a few days for the dnp to deplete ur stores..

with a higher dose, or if you are in fact doing a blitz cycle then the dnp will deplete u very fast and in that case i did not carb deplete really before..

but like i said i ran a full keto diet for quite a long time...

but this is me personally and i dont recommend what i did to anyone.

gauge ur tolerance slowly and adjust it accordinly
 
aGreed!! DNP at those dosage are pretty dangerous to novice.
 

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