Spring,
You seem to have a lot more experience with this than most. Did you do a carb deplete before starting your DNP?
I just started and somehow overlooked that. I had been taking in copious amounts of carbs but after taking my first dose (I'm using crystals) I did get warm and sweaty. I stayed that way during my work day today and I work in a 65 degree room. My first dose was 250 mg. Should I deplete then re-start or continue as is?
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