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- Mar 16, 2007
- Messages
- 25,912
Do you think creatine ethyl ester HCL and the amino acid l-glutamine are worth using? I used creatine monohydrate a long long time ago when it first hit that market and felt like it made my muscles fuller, but that it all went away once you stopped using it. Seemed like it must have been water retention in the muscle. Never tried the l-glutamine.
Anyone out there swear by either of these supplements in their training? For many years Ive been turning to AAS and havent kept in mind that some supplements might actually work the way they claim to. Looking for things to optimize my efforts.
I know there are different forms of the creatine, is this creatine ethyl ester HCl better than the other forms?
Anyone out there swear by either of these supplements in their training? For many years Ive been turning to AAS and havent kept in mind that some supplements might actually work the way they claim to. Looking for things to optimize my efforts.
I know there are different forms of the creatine, is this creatine ethyl ester HCl better than the other forms?