does psyllium husk fiber interfere with the absorbtion of any pro,carbs,fats,vitsmins

[mitochondria]

anyting at all, when do yall take it, just looking for yalls opinoins on it

 

[muscledoc1]

I dont think so,but i would be interested to hear about that also...

 

[Quad-smack]

If anything, I think it would slow down the digestion and absorbtion process of proteins and carbs - not too sure about the fats...

 

[Tylerman]

whenever i have a protein shake i mix it in

 

[Muay Thai]

i just take it right before bed or ill be unbelievably bloated

 

[triple0]

Yes, it can delay gastric emptying time which can reduce absorption of medications, vitamins and supplements.

On my canister it advises not to take psyllium within 2 hours of any medication.

 

[Thor]

SAME HERE

whenever i have a protein shake i mix it in

I like to put a few spoonfuls in my shakes.

 

[kscowboy]

I take sugar free Metamusil 2 times a day. This is probably the best supplement Shelby had me take!! Very underrated!!!!

 

[Muay Thai]

I take sugar free Metamusil 2 times a day. This is probably the best supplement Shelby had me take!! Very underrated!!!!

great source of fiber kid testd- mother approveed