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excel

pitbull

New member
Registered
Joined
Jun 3, 2003
Messages
77
holly crap that HST is a ball braker. I got the biggest pump I have had in a long time and I was huffing and puffing like I was doing wind sprints. The only shitty thing is I had to cut my squats off early do to upper back cramping. I Think it had to do with wheel barreling cement for 4 hrs before the gym.

I am looking forward to see how this workout is going to work for me.

thanks for the spread sheet

PB
:)
 

xcelbeyond

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Jun 5, 2002
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And I though that "I" was huffing and puffing due to my age :D

xcel
 

xcelbeyond

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**broken link removed**

xcel
 

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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xcelbeyond said:
**broken link removed**

xcel

im going to try it out xcel and let u know how it works starting november...
 

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