5foot7 189lbs havent trained in 5 years jus started back been trainin for 2 months as of now lookin for a little size and to lose some of this body fat reallly nothing extreme as of now
5foot7 189lbs havent trained in 5 years jus started back been trainin for 2 months as of now lookin for a little size and to lose some of this body fat reallly nothing extreme as of now
For your experience and goals I would recommend focusing more on diet and training.
As for the supplementation part, I recommend you try Super Pump 250, Size-On, Novedex XT, and maybe some Nitric Oxide booster/supplement.
I believe with that you ought to see great gains AND meet your goals.
If you are dead-set that AAS is your only way to fly (and given your goals), then I would recommend you try EQ at 400mgs/week for twelve weeks followed by a nolvadex and/or clomid PCT.
My personal recommendation would be the first option.