- Joined
- Aug 11, 2005
- Messages
- 192
Hey guys, thought I would post this up just to share the info and results as I go. Currently my wife and I are trying to have a baby so I've been getting all the fun tests done to see what (if anything) may be wrong with me.
I'm in my early 30s and have been off everything except OTC supps (no prohormones) since February, just eating clean and training hard like usual. Previously I'd been on for an extend amount of time doing blast and cruise and dieting for shows. All told I feel safe in saying I abused the hell out of my body during that time and I take full responsibility for doing so, this thread is just to share some of the results for how my body is recovering.
Liver: Currently my ALT is at 90, this is not good. I'll be getting tested again in two weeks and have an ultrasound scheduled for next month, but until I get tested again I'm going off all OTC supps, so no vitamins, no glucosamine, no green tea, no creatine, the only things going into me will be food. There is the possibility that the supps were causing the elevation and we'll find out whether or not that is the case.
Thyroid: People always seem to ask about thyroid recovery after extended use of T3. I used T3 through all 20 weeks of my last diet for nationals and stopped taking it last October (about 8 months ago). My TSH came back at 2.43, normal.
Fertility: The full count hasn't come back yet but motility was at 30% (50% is normal) and the Dr. said that the timing of the sample analysis could be the cause for this because motility decreases from the time the sample is given. This will be getting tested again when I get my next bloodwork done.
Being big and competitive is cool, but lets face it, being healthy is more important in the long run and as your priorities change you start to pay more attention to this kind of stuff. I'll post more results as they come just so anybody else who finds themself in a similar situation can use it as a reference.
I'm in my early 30s and have been off everything except OTC supps (no prohormones) since February, just eating clean and training hard like usual. Previously I'd been on for an extend amount of time doing blast and cruise and dieting for shows. All told I feel safe in saying I abused the hell out of my body during that time and I take full responsibility for doing so, this thread is just to share some of the results for how my body is recovering.
Liver: Currently my ALT is at 90, this is not good. I'll be getting tested again in two weeks and have an ultrasound scheduled for next month, but until I get tested again I'm going off all OTC supps, so no vitamins, no glucosamine, no green tea, no creatine, the only things going into me will be food. There is the possibility that the supps were causing the elevation and we'll find out whether or not that is the case.
Thyroid: People always seem to ask about thyroid recovery after extended use of T3. I used T3 through all 20 weeks of my last diet for nationals and stopped taking it last October (about 8 months ago). My TSH came back at 2.43, normal.
Fertility: The full count hasn't come back yet but motility was at 30% (50% is normal) and the Dr. said that the timing of the sample analysis could be the cause for this because motility decreases from the time the sample is given. This will be getting tested again when I get my next bloodwork done.
Being big and competitive is cool, but lets face it, being healthy is more important in the long run and as your priorities change you start to pay more attention to this kind of stuff. I'll post more results as they come just so anybody else who finds themself in a similar situation can use it as a reference.