- Joined
- Feb 4, 2010
- Messages
- 374
I'm currently suffering some major lower back pain which is stemming from what I believe to be a hip impingement. I'm thinking about laying off training for a month entirely to see if the issue will resolve itself. I've gotta say pretty bummed, Ive been fighting this for quite sometime now, I've been training for over 9 years and have never had to take more than a week off, guess I could consider myself pretty lucky.
Im just looking for some inspiration, Id like to hear some other people's battles with injuries and how you overcame them. I know it's only a month and who knows could be longer but when you eat sleep and breath bodybuilding a month can seem like forever...
Im just looking for some inspiration, Id like to hear some other people's battles with injuries and how you overcame them. I know it's only a month and who knows could be longer but when you eat sleep and breath bodybuilding a month can seem like forever...