I started GH and my goal is to maintain muscle and drop BF to 12%. I'm currently at 15% and it's been really hard to break this (even with keto)
I'm 51 years old. TRT is 200 mg test and 100mg Deca per week. I am adding 4IU GH (2IU qam, 2 IU qpm). I am also on 1000mg Metformin long acting.
I'm 237 pounds. I'm very muscular with abs lightly showing but I would like to reduce my BF percent.
I am eating a lot of meat and keep my carbs low (25 grams non-workout day) and (75 grams on work out days).
I'm concerned that I am not eating enough carbs. The carbs are all high quality, no junk.
With GH, should I be altering my nutrition?
Thank You!
I'm 51 years old. TRT is 200 mg test and 100mg Deca per week. I am adding 4IU GH (2IU qam, 2 IU qpm). I am also on 1000mg Metformin long acting.
I'm 237 pounds. I'm very muscular with abs lightly showing but I would like to reduce my BF percent.
I am eating a lot of meat and keep my carbs low (25 grams non-workout day) and (75 grams on work out days).
I'm concerned that I am not eating enough carbs. The carbs are all high quality, no junk.
With GH, should I be altering my nutrition?
Thank You!