good crabs vs "bad carbs"

[mexikaz]

good carbs vs "bad carbs"

how many have actually noticed a difference in your dieting when using good vs bad carbs. when i mean bad carbs im not talikng about donuts and pizza, im mean pasta,white bread,ect.... the whole reason i ask is because 2 guys and myself got in a discussion today at the gym.they asked me how i was getting in shape so fast, i then told them im just using a pretty simple diet which includes getting all my carbs from fruits and green vegtables.they proceded to tell my the type of carbs doesnt matter its all about the macro nutrient ratio.these 2 guys have been competing for the past 3-4 yrs and they have done very well each show.they make gains each yr.there not huge,1 is about 165 siny degle digit bf and the other is about 180 single digit bf so they defentaley know how to stay in shape is my point.what have u guys learned so far,type of carb or macro ratio?

 

[sassbs11]

Yes i love crabs too MMMMMMMMMMMMMMMMMMMMMM

 

[TooPowerful4u]

I get much stronger when I use this kind of crab:

LMFAO

 

[DarkWarrior]

Mmmmmmmm....hell yeah! King crab rules! Dungeness crabs are yummy too!

 

[Queefer]

You have to be careful, bad crabs will say they're your friend, but when you turn around they will bite you in the ass.

 

[DarkWarrior]

Just for you...

how many have actually noticed a difference in your dieting when using good vs bad carbs. when i mean bad carbs im not talikng about donuts and pizza, im mean pasta,white bread,ect.... the whole reason i ask is because 2 guys and myself got in a discussion today at the gym.they asked me how i was getting in shape so fast, i then told them im just using a pretty simple diet which includes getting all my carbs from fruits and green vegtables.they proceded to tell my the type of carbs doesnt matter its all about the macro nutrient ratio.these 2 guys have been competing for the past 3-4 yrs and they have done very well each show.they make gains each yr.there not huge,1 is about 165 siny degle digit bf and the other is about 180 single digit bf so they defentaley know how to stay in shape is my point.what have u guys learned so far,type of carb or macro ratio?

Glycemic Index and Insulin. Really it depends on the look you are trying to achieve. Go here and read: **broken link removed**

 

[Ashop]

I get much stronger when I use this kind of crab:

now thats a good crab there

 

[kandaandm]

BAD CRABS

Public lice that are parasitic insects that typically infest the hair surrounding the genital areas. They can attach to coarse body hair on the arms, legs, armpits, eyebrows, and eyelashes. Also referred to as "crabs" because of their pincers, these lice can cause itchiness and irritation in those infected. Genital crabs are one of the most common sexually transmitted infections with more than 3 million cases occurring in the United States every year. Genital crabs can be treated with prescription lotions or shampoos as well as over-the-counter remedies.

...I'm not sure how many carbs they are though....

 

[mexikaz]

ahhhh shit i spelled wrong . iwas wondering wtf was wit the crap funnies.


4give me im just a bodybuilder!!!!