Got my bloodwork back...some questions for the experts. How do I improve?

[musclehealth]

I got my bloodwork back today. Below are the things that came up flagged...



WBC----3.9 (low) 4.0-10.5
RBC-----5.82(high) 4.1-5.6
Hemoglobin----17.8(high) 12.5-17

Glucose Serum 109 (high) 65-99


Hdl: 32 (low) 39+
LDL: 88 (in range) 0-99
Trigicerides: 106



I was on 40mg dbol for 20 days before the test. 4 Months after my show with just about NO training. No cardio.


My plan:

Fish Oil caps with every meal for LDL
Low dose niacin for LDL
Add some cardio

What else can I do to fix the other things? What do they mean?

 

[abolish the weak]

That is not a bad blood test at all considering the factors. Not training and no cardio for months has probably more to do with it than gear did. The cholesterol is not that bad, a little low. nothing to worry about, just keep the dbols to a minimum and be sure to take some time off. From my past experience, orals seem to have the biggest impact on the tests

 

[musclehealth]

That is not a bad blood test at all considering the factors. Not training and no cardio for months has probably more to do with it than gear did. The cholesterol is not that bad, a little low. nothing to worry about, just keep the dbols to a minimum and be sure to take some time off. From my past experience, orals seem to have the biggest impact on the tests

Ya...Not bad however I want it to be perfect. I just started test @ 500mg a week. My doc is extremely open. I am trying to get him to get me a script for HGH. If I can show him enough studies that show its beneficial in my case he will.

I hate orals...I just did them to get my test Low b4 my test. I didnt even need to because he wrote the script.

 

[musclehealth]

bump...Seems like less people get bloodwork done then I thought.

 

[thebrick]

It seems like your plan is on track... I tell ya, what helps my HDL cholesterol more than anything is consistent cardio. Your hemoglobin being a little high is not unusual if you have been on... donate blood regularly if you continue to use. Your fasting glucose seems a tad high too (like mine) I just try to keep my diet very clean on the type of carbs I eat and keep them on the low side.

 

[PHIL HERNON]

PERFECT BLOOD TEST?

THERE IS NO SUCH A THING AS A PERFECT BLOOD TEST.......EVERY PATIENT IS DIFFERENT AND UNIQUE........RELAX, THATS WHAT YOU NEED TO DO.....AND NEVER USE ORALS. TAKING TIME TO GO OVER YOUR BLOOD TESTS AND FACTORS CONTRIBUTING TO THE RESULTS IS A JOB IN ITSELF AND NOT WORTHY OF A GUESS.

 

[musclehealth]

It seems like your plan is on track... I tell ya, what helps my HDL cholesterol more than anything is consistent cardio. Your hemoglobin being a little high is not unusual if you have been on... donate blood regularly if you continue to use. Your fasting glucose seems a tad high too (like mine) I just try to keep my diet very clean on the type of carbs I eat and keep them on the low side.

Ya....My cardio was basically 0 for years and years. Im starting up again. Considering how bad I have been treating myself lately my bloodwork is not too bad.

Cardio
Fishoil
donate blood
eat clean

Ima give it a try in another 4 months and see how my bloodwork turns out.