GREAT DAY AT THE GYM!!!

[TooPowerful4u]

Just felt like ranting cuase im in a great mood lol. Have you ever gone to the gym one day and everything you lift just feels like NOTHING? Iv been clean for 4 weeks, NEVER thought id set personal records in lifts while i was clean(im on creatine lol). Might not seem like a lot to some of you, but be assured its a lot for me and i use near flawless form with everything. I even slightly pause at the bottom for all my presses, and squeeze every rep for triceps.
Today i broke a personal record on EVERY lift i did. . .

Incline dumbell presses 140's x 8 reps (full range of motion)
Smith Machine shoulder presses (our smith bar is true weight) 275 x 6 reps
Skullcrushers, not sure what the cambered bar weighs but 45+35 each side for 6 reps.
Barbell rows 315x8 (i use a little bit of momentum on these)
Free Motion pulldowns (you all might not know what the machine is, its more of a rich health club type machine, but it is awesome) 180x6

Cant wait to get back on cycle. . .

 

[REA]

well..

im motivated now! sometimes feel a lil sluggish on saturday for no apparent reason but being in a good mood and lifting feels like nothing feels AWESOME!! thats how i feel everytime i train in golds venice... it actually pissed me off the 1st time i trained there because i couldnt decide which machines i wanted to do that day cuz there was soo many lol!! yes.. good form!! sloppy form= sloppy muscle

Just felt like ranting cuase im in a great mood lol. Have you ever gone to the gym one day and everything you lift just feels like NOTHING? Iv been clean for 4 weeks, NEVER thought id set personal records in lifts while i was clean(im on creatine lol). Might not seem like a lot to some of you, but be assured its a lot for me and i use near flawless form with everything. I even slightly pause at the bottom for all my presses, and squeeze every rep for triceps.
Today i broke a personal record on EVERY lift i did. . .

Incline dumbell presses 140's x 8 reps (full range of motion)
Smith Machine shoulder presses (our smith bar is true weight) 275 x 6 reps
Skullcrushers, not sure what the cambered bar weighs but 45+35 each side for 6 reps.
Barbell rows 315x8 (i use a little bit of momentum on these)
Free Motion pulldowns (you all might not know what the machine is, its more of a rich health club type machine, but it is awesome) 180x6

Cant wait to get back on cycle. . .

 

[TooPowerful4u]

im motivated now! sometimes feel a lil sluggish on saturday for no apparent reason but being in a good mood and lifting feels like nothing feels AWESOME!! thats how i feel everytime i train in golds venice... it actually pissed me off the 1st time i trained there because i couldnt decide which machines i wanted to do that day cuz there was soo many lol!! yes.. good form!! sloppy form= sloppy muscle

OMG thats like a dream for me to go to Golds Venice haha. Im stuck here on the east coast in NJ. I will make it there someday. NJ does however have the number one hardcore gym in the country. It has been ranked that way in many muscle magazines and internet rankings etc... ul hear about DIAMOND GYM in maplewood NJ. I would train there permanently except for the fact its a 45min drive from my house.

 

[MR.BICEPS]

I also get a rebound affect about 3 weeks os so after coming off a cycle were I set personal best on just about every lift.

Strange hugh?

 

[TooPowerful4u]

I doubt its a rebound effect for me. Iv just been very hungry to grow and become more monsterous latley. I get fuckin butterflys as workouts approach like a little kid the night before christmas. Iv been goin in there like an animal. I got frustrated with my cycle due to a bunch of reasons where i got mixed up between deciding to do a show or bulk n just didnt feel i was ready. Stopped all gear and just got frustrated, and shit has just been goin really well since then. I started creatine, solid diet, good sleep, and just hit it hard low volume high intensity and iv GAINED back the weight i lost plus 2-3lbs while off. Now i just feel hungrier than any point in my life right now to just GROW, i have sust on the way, gonna try that 1cc EOD for 12 weeks and just hammer and hammer and see where it takes me.