Growing while on DNP

[Dugbet]

You must find a balance between diet, cardio and DNP.

500 mg of DNP, no cardio, and a low calorie diet is not a good balance.

So my advice would be to do some cardio, eat clean but not starve, and go with 200mg of DNP.

Clean that fat and then you are ready to grow.

 

[luki7788]

you have destroyed your metablism and here dnp will not even give much - let's be honest ...

the best advice I can give you? the money you invest in all this drugs investing in a good online coach that will lead you out of this dead end street

 

[jaxino]

you have destroyed your metablism and here dnp will not even give much - let's be honest ...

the best advice I can give you? the money you invest in all this drugs investing in a good online coach that will lead you out of this dead end street

I think it's more about having a sort of discipline.

His metabolism is fine.

Let's be honest, to get THAT fat you need to really eat garbage all time.

AND as always DRUGS will solve everything.... yeaaaaahhhhh

 

[Tomgrass]

Dude I've been training athletes for 30 years. YOU CAN NOT GROW AND LOSE AT THE SAME TIME!!!!! Yes gaining muscle will help you burn more fat in the long run, when it is diet time. Doing both just doesn't allow either to happen. Yikes!

Not true few times in my life my weight didnt change at all but went from soft to ripped.

 

[Biggerp73]

Not true few times in my life my weight didnt change at all but went from soft to ripped.

Yeah it's possible you just need to be fresh in some way. Either brand new to training, or haven't used AAS before, or have taken a long time off the AAS.

Back in 2019 I started a cycle after having been off for nearly a decade. My weight went up about 30lbs while I went from fat (legit jiggly love handles and gut) to visible obliques and abs.

 

[Rudygreg]

I would focus on the next 6 months and start with a nutrient dense diet and you'll lose fat that way then every few weeks drop the carbs a bit. It's not a sprint it's a marathon...