Bro do this and your gums will get better....I promise
Take embroidery thread and loop a piece threw your dental floss..use the dental floss to pull the embroidery thread threw your teeth then use the thread to floss...your gums will bleed really bad at first(this means their infected) after a few days they will stop bleeding...rinse with hydrogen peroxide....do this everyday you'll see the difference in just a few days....no more bad breath either.....Peace,GF
I posted this along time ago and I had skin grafts to 2 lower teeth.
I used methyl test buckly for years and I thought it may have been the culprit. I had no prior gum disease before so I was concerned.