Alright guys, we've all been there. You're ready to crush your workout, but some dude's glued to his phone on the bench press like it's his living room couch. It's enough to make your blood boil, right?
Here's my two cents on handling these gym squatters:
First, assess the situation. Is the guy actually resting between sets, or is he just scrolling through Instagram? If it's the latter, it's time to take action.
Politely approach him and ask, "Hey man, are you using this?" Nine times out of ten, they'll realize they've been hogging the equipment and move on.
If they give you attitude or claim they're still using it, don't get into a confrontation. Find a gym employee and let them handle it. They're usually happy to enforce the gym's rules.
Another strategy is to work in with them. Ask, "Mind if I work in with you?" Most people are willing to share, especially if you're polite.
Now, here's the thing: If this is a recurring problem, it might be time to switch gyms. Some gyms have a more serious culture, while others attract a more casual crowd. Find a place where people respect the unspoken rules of gym etiquette.
We're all there for the same reason: to get a good workout. Let's show each other some respect and share the equipment. And if someone's hogging the machine for their social media fix, don't be afraid to politely speak up.
Here's my two cents on handling these gym squatters:
First, assess the situation. Is the guy actually resting between sets, or is he just scrolling through Instagram? If it's the latter, it's time to take action.
Politely approach him and ask, "Hey man, are you using this?" Nine times out of ten, they'll realize they've been hogging the equipment and move on.
If they give you attitude or claim they're still using it, don't get into a confrontation. Find a gym employee and let them handle it. They're usually happy to enforce the gym's rules.
Another strategy is to work in with them. Ask, "Mind if I work in with you?" Most people are willing to share, especially if you're polite.
Now, here's the thing: If this is a recurring problem, it might be time to switch gyms. Some gyms have a more serious culture, while others attract a more casual crowd. Find a place where people respect the unspoken rules of gym etiquette.
We're all there for the same reason: to get a good workout. Let's show each other some respect and share the equipment. And if someone's hogging the machine for their social media fix, don't be afraid to politely speak up.