i recently have been dating a girl with some of the best genetics i have ever seen for muscle in a female. she is 5'9" weighs 162 and is ROCK solid. i mean this chic is unreal strong - AND SHE DOESNT DO SHIT. she eats crap, she never trains, refuses to even take multi vitamins, drinks, parties, etc..... she picks me up in her arms, curls me quite easily, walks up the stairs while carrying me and doesnt even breathe heavy at all (i weigh 230lbs). when i say curls me i mean like 12 reps
if i had this chics genetics i would be 5'8" 300lbs 3% bodyfat
i am so jealous