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over 5000 supplements on sale at professional muscle store
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Here's some dumb questions

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,227
Okay - I'm really not new to powerlifting. I've never considered myself a powerlifter but have used many of the training techniques.

You guys throw around a bunch of acronymns that are greek to me. Some are pretty straight-forward and others?!?!

Are my assumptions correct?

SQ - squat
DL - dealift
(those were no brainers)
ME - maximum effort?
WR - ?

:D

xcel
 

Paul Bunyan

Powerlifting Champion/Moderator
Registered
Joined
Jun 5, 2002
Messages
1,576
LOL, you know there are no dumb questions. Here's a few:

DE= Dynamic effort
ME= Max effort
WR= World record
PR= Personal record

If there are any other you need to know just post 'em up.

PB
 

Sandblaster

FOUNDING Member
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Joined
Jun 6, 2002
Messages
213
PB,

You really should explain how Vagisil and ass wedges fit into powerlifting too. I know XCel and the others would love to know.

SB;) :D
 

Paul Bunyan

Powerlifting Champion/Moderator
Registered
Joined
Jun 5, 2002
Messages
1,576
Ok,

Vagasil= pussyboy's who can't lift shit or get hurt alot use this.

Ass Wedge= this is more for the SHW lifter. It's used primarily to soak up ass sweat that is a by-product of butt cheek friction, heavyt lifting or a combination of the two.

PB
 

xcelbeyond

The "Elder" Mod
Kilo Klub Member
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Joined
Jun 5, 2002
Messages
7,227
:confused: :eek: :D

xcel
 
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mtygorilla Powerlifting/Strongman Discussion 7

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