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Here's some dumb questions

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,226
Okay - I'm really not new to powerlifting. I've never considered myself a powerlifter but have used many of the training techniques.

You guys throw around a bunch of acronymns that are greek to me. Some are pretty straight-forward and others?!?!

Are my assumptions correct?

SQ - squat
DL - dealift
(those were no brainers)
ME - maximum effort?
WR - ?

:D

xcel
 

Paul Bunyan

Powerlifting Champion/Moderator
Registered
Joined
Jun 5, 2002
Messages
1,575
LOL, you know there are no dumb questions. Here's a few:

DE= Dynamic effort
ME= Max effort
WR= World record
PR= Personal record

If there are any other you need to know just post 'em up.

PB
 

Sandblaster

FOUNDING Member
Registered
Joined
Jun 6, 2002
Messages
213
PB,

You really should explain how Vagisil and ass wedges fit into powerlifting too. I know XCel and the others would love to know.

SB;) :D
 

Paul Bunyan

Powerlifting Champion/Moderator
Registered
Joined
Jun 5, 2002
Messages
1,575
Ok,

Vagasil= pussyboy's who can't lift shit or get hurt alot use this.

Ass Wedge= this is more for the SHW lifter. It's used primarily to soak up ass sweat that is a by-product of butt cheek friction, heavyt lifting or a combination of the two.

PB
 

xcelbeyond

The "Elder" Mod
Kilo Klub Member
Registered
Joined
Jun 5, 2002
Messages
7,226
:confused: :eek: :D

xcel
 

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