HGH Timing

woody1972 · Jun 17, 2009

Which protocol will yield the best results as far as growth if workout is first thing in the morning?

4IU upon waking
4IU postworkout
2IU pre and 2IU post
No difference

Thanks.

jm425 · Jun 17, 2009

IMO, do all your gh pwo. Also, don't expect to see growth from 4ius a day. You might see fat loss however, depending how good your diet is.

Pumped1 · Jun 17, 2009

you may get pretty sleepy post-work-out with the 4ius but that will subside

woody1972 · Jun 17, 2009

Pumped1 said:
you may get pretty sleepy post-work-out with the 4ius but that will subside

Good to know. This is my first GH run, so I'm stating at 2IUs and will increase from there. I doubt I'll go much above 4IUs, but will play it by ear and watch the symptoms.

Thanks for the info guys...

donjoy · Jun 17, 2009

In reference to this question. If your goal was fat loss, would it be more effective to shoot the 4iu in the morning while remaining in a fasted state (for at least a while after the shot)? Or would it be better to still split the doses 2iu in the morning and 2 iu in the afternoon, but to make sure they are taken while in a fasted state or at least in the presence of little or no insulin.

I get the feeling that the split approach would work better (again for fat loss) because you would have the elevated gh levels twice per day. This is assuming you got the timing right with respect to when you eat your meals.

donjoy · Jun 18, 2009

any opinions?

bigguns078 · Jun 18, 2009

donjoy said:
In reference to this question. If your goal was fat loss, would it be more effective to shoot the 4iu in the morning while remaining in a fasted state (for at least a while after the shot)? Or would it be better to still split the doses 2iu in the morning and 2 iu in the afternoon, but to make sure they are taken while in a fasted state or at least in the presence of little or no insulin.

I get the feeling that the split approach would work better (again for fat loss) because you would have the elevated gh levels twice per day. This is assuming you got the timing right with respect to when you eat your meals.

You are correct with both assumptions.. Read DatBtrue's sticky.. It's all in there..