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HITing Back

TonyFlags

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Joined
Dec 13, 2002
Messages
25
Can anybody (especialy bighienz) give me a good hit routine for back b/c no matter what i do i can't get my back sore from the workouts!! also should deads and bent rows be in the same workout cause a lot of people would say thats overtraining.
 

bloded

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Jun 5, 2002
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157
I know I did bigheinzs' leg workout last week and it was INTENSE I would like to see some of his other workouts as well
 

bigheinz

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