HITing Back

[TonyFlags]

Can anybody (especialy bighienz) give me a good hit routine for back b/c no matter what i do i can't get my back sore from the workouts!! also should deads and bent rows be in the same workout cause a lot of people would say thats overtraining.

 

[bloded]

I know I did bigheinzs' leg workout last week and it was INTENSE I would like to see some of his other workouts as well

 

[bigheinz]

Tony i made a new thread fot you, i am sure your back going to grow fast, with hit you see changes every week....enjoy.
http://www.professionalmuscle.com/forums/showthread.php?s=&threadid=2253
and remember...
There is no space for the littles !!!!!!!
Bighienz