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In this clip from Raising the Bar 3 we see Dave Pulcinella, days away from the most important contest of his career, in his final hardcore arm workout before the show, exercising alongside and getting inspiration from, the strongmen and strongwomen at his cousin Steve's Iron Sport Gym.
YouTube - Raising the Bar 3 - The Final Workout (and holiday special announcement!)
YouTube - Raising the Bar 3 - The Final Workout (and holiday special announcement!)