No pun but a bottle of mag citrate will pull a lot of water out plus any build up that may be causing bloat. Be ready to be by a toilet for a little while though.
Gas ex
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Thats just a band aid. As soon as the Gas-Ex wears off....it will all come back.
What the OP needs to is completely stop eating and flood the gates with liquid.
Once he is empty, then he can begin a clean diet with clean carbs and clean fats...
Exactly. Key word here being "clean". When I eat junk I can tell a difference in the bloat and puffiness compared to eating clean. I only eat two cheat meals a weeks and even then for a little while your body knows something is just not right. IMO
I have constant bloat on 600 mg test c/ 300 DEC ...ALWAYS BLOATED AND GASSY. How can I fix this please?
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Cut ALL grains from your diet and watch the gas miraculously disappear. At least that's what works for me.
One exception may be rice. That s shit keeps me d dry
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What's ur diet look like? Maybe part of the deal, maybe the types of food or amount? Just a thought.
What's your diet like? I've noticed that when I cut out simple carbs and fats I bloat less. As for the gas, I'm pretty sure that has to do with protein intake and the quality/type of protein you are ingesting.
Post up your diet and we will tell you where the gas fuckery is coming from.
Test + Deca is not the cause of your problem.
You may need to do a fasting ...and clear your internals of all the bullshit youve been piling down.
Hadn’t farted in 5 days. Ate super clean all week until Friday….and I broke and had some 5 slices of pizza, a bowl of cereal, and kettle popcorn.
I began clearing bedrooms, living rooms, kitchens….The gas was unstoppable.
Come Monday morning, flooded the gates with 2 gallons of water and began eating super clean again….within one day, the bloat is almost all gone and ZERO gas or indigestion.
I love the way my body "performs" 10x better on clean food
What is your definition of eating "super clean" examples plz
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