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I decide to compete in heavys again this year

bigheinz

IFBB PRO/Kilo Klub Member
IFBB PROS
Joined
Dec 7, 2002
Messages
2,019
Yes my friends, i was eating a lot, hipercaloric drinks, a lot of aas and slim, i get 272 pounds in good shape i think.
I sow the guys last year in the southern states and i dont have a chance only in 1 year to get the size, maibe i will have 240 but not the size.
I decide to work my actual weight and get a solid mass since now like i did in 2002 i start a clean diet made by my trainer and this year i qualifie 2 times to the nationals.
With the improvements i get from my new training system "Super Slow" and the work of my trainer and nutricinist Popustrainer (we are working for 3 years and he already knows my body and mind)i think i will get my goals this year ( remember i lost last year competing under drug test last year ) my legs grow from 28 " to 32" and my arms from 28.5 to 20 ", and i get more striated conditions in my chest, legs, glutes, and bigger shoulders.
So i will start my diet very soon........
thanks to my wife and Dieselman, for your advaice

Some fotos of my actual condition http://www.professionalmuscle.com/forums/showthread.php?s=&postid=52195#post52195

And remember......
There is no space for the littles!!!!!!!!!!!
Bigheinz
 
Last edited:

Steak Helmet

Banned
Joined
Sep 4, 2002
Messages
3,749
Looking thick...

I SAY GO FOR IT...I think you will look good, and once you hit your contest weight, you should have no problem placing.
 

MightyJohn

Well-known member
Kilo Klub Member
Registered
Joined
Mar 4, 2003
Messages
3,997
good luck Bro

Good Luck Bro....those competition pics of U @198 & 206 unbelievably shredded...R incredibly motivational(Me only being a middleweight)....good luck Bro
 

Cjay

New member
Registered
Joined
Jan 13, 2003
Messages
136
Take Big A's advice and hit some Syntherol in the shoulders and arms... Good luck and keep up the good work. Cjay
 

Largeman250

New member
Registered
Joined
Jan 8, 2004
Messages
127
damn just keep your diet clean, you look awsome
 

dieselman

Member
Registered
Joined
Sep 8, 2002
Messages
70
BigHeinz.
Got your back bro.
Give me a holla, I'm here to help a fellow venezuelan.

DIESELMAN
________________________________________

"NI UN PASO ATRAS !"
 

rugbythug

Member
Registered
Joined
Dec 10, 2003
Messages
106
Man you Lost 8.5 inches off your arms? JK You look great bro.
 

Dom!nator

New member
Registered
Joined
Oct 21, 2003
Messages
87
I really respect the way you handle the critics bigheinz. You are one true fighter! I wish you all the best in your competitions :)
 

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