I decide to compete in heavys again this year

[bigheinz]

Yes my friends, i was eating a lot, hipercaloric drinks, a lot of aas and slim, i get 272 pounds in good shape i think.
I sow the guys last year in the southern states and i dont have a chance only in 1 year to get the size, maibe i will have 240 but not the size.
I decide to work my actual weight and get a solid mass since now like i did in 2002 i start a clean diet made by my trainer and this year i qualifie 2 times to the nationals.
With the improvements i get from my new training system "Super Slow" and the work of my trainer and nutricinist Popustrainer (we are working for 3 years and he already knows my body and mind)i think i will get my goals this year ( remember i lost last year competing under drug test last year ) my legs grow from 28 " to 32" and my arms from 28.5 to 20 ", and i get more striated conditions in my chest, legs, glutes, and bigger shoulders.
So i will start my diet very soon........
thanks to my wife and Dieselman, for your advaice

Some fotos of my actual condition http://www.professionalmuscle.com/forums/showthread.php?s=&postid=52195#post52195

And remember......
There is no space for the littles!!!!!!!!!!!
Bigheinz

 

[Steak Helmet]

Looking thick...

I SAY GO FOR IT...I think you will look good, and once you hit your contest weight, you should have no problem placing.

 

[BIGKIWI]

Best luck Bigheinz , go kick some arse bro

 

[rippedboy]

good luck bigheinz!

 

[Pittbull™]

Best of luck bigheinz

 

[MightyJohn]

good luck Bro

Good Luck Bro....those competition pics of U @198 & 206 unbelievably shredded...R incredibly motivational(Me only being a middleweight)....good luck Bro

 

[bigheinz]

Thanks guys i realy enjoy to be a member of this group.

 

[Cjay]

Take Big A's advice and hit some Syntherol in the shoulders and arms... Good luck and keep up the good work. Cjay

 

[Largeman250]

damn just keep your diet clean, you look awsome

 

[dieselman]

BigHeinz.
Got your back bro.
Give me a holla, I'm here to help a fellow venezuelan.

DIESELMAN
________________________________________

"NI UN PASO ATRAS !"

 

[rugbythug]

Man you Lost 8.5 inches off your arms? JK You look great bro.

 

[bigheinz]

Thnks bros i preceate your words.
I want to be like Albert Bekels and die on stage

 

[Dom!nator]

I really respect the way you handle the critics bigheinz. You are one true fighter! I wish you all the best in your competitions