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I lost a lot of MUSCLE. Need advice???

Fullybuilt

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I got my best gains ever off the last cycle I did. I ran Gh at 4ius 5on/2off for about 6months and ran no aas the first 2months of GH and then the last 4months I did a cutting cycle of prop and t3/clen off and on for 6weeks then went on to a lean bulk cycle for 12weeks. First 6 was prop at 175mg and tren at 75mg EOD and the last 6 was prop at 175mg eod and winny at 50mg ed and var at 40mg ed for the last 6. Also ran eq at 400mg for about 14weeks. My gains were awesome. Only put on about 15lbs but all quality and it reshaped my body. Anyway, towards the end of the cycle i started feeling like my body needed a break, b/c i was overtraining, but i started cutting right away due to my ex-girlfriend coming to see me plus i had to end HGH due to price. I think I cut too fast. I stayed on 500mg test while cutting but i dropped my calories by about 1000 and started doing cardio 5x a week. I got leaner but I think i started loosing some muscle I gained b/c I cut too fast. Then these last 2weeks i went to italy and couldnt train at all and barely got 200g of protien everyday. Somedays only 100grams. I still was on 500mg test, but I feel like i lost a lot of my gains. In fact I lost 10lbs in this past month(not all muscle, but some). Anyway, im on hrt so I don't need to do pct, but my ? is, should I just hop back on the same cycle I did again, or will my gains not be the same. Do I need to take a break. Maybe just stay on 500mg test and cut some more for another month then go back on prop and tren, or can I just go right back on the same cycle. Will my gains be as good or do I need time off to get those gains back, even though im on HRT. I need some advice. Thanks
 
Last edited:
maybe i could help answer your questions.

ok i guess you came off cycle in the first place so you oculd give your body a rest? if so, then i wouldnt jump back on cycle because its totally defeating the purpose of you taking time off. time off is good imo, but its all what you want to do.

my suggestions, get your diet back in shape, get back in the gym and start training hard and you will be able to keep some of those gains. thats what its all about. you have to lift just as hard while you are off as you are on, that along with diet is the key to keeping gains.

also, to answer an earlier question. your gains will most likely not be nearly the same as you first cycle.. unfortunately thats why people keep doing more and more and more, to try and mimic the results of their first cycle.

good luck,



good luck,
 
So if I ran the same cycle again, right now, will my gains be "similar" to when I ran it back in april if I eat the same and train just as hard. Plus ive stopped training hard for about 1month and thats when I lost all my gains. So is that enough time to start hitting it hard again will AAS to get my gains back?
 
yeah im sure muscle memory along with training and your cycle will get you to your previous conditioning. i must reccomend reading juice freaks post though.. DC makes a very good point on the third page. this is not directed at you in a negative way by any means, im just saying take a look and you will understand training and diet alone could get you back, however results will obviously be quicker while on. im sure you are wanting to look good for the summer, etc.. so time in your case is ticking.

good luck,
 

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