I'm doing a meet in 3 months

[warriordogx]

I decided to do a meet in 3 months.

I'm doing a modified 5/3/1 / westside / metal militia training program. The 5/3/1 keeps me from maxing out too often.

 

[7_Deadly_Sins]

Why are you combining the 3?

 

[Musclehead1984]

Just pick one and stay with it. I personally would use metal militia. Are you using their newer method cause bill Crawford changed it up a bit.

 

[hollywood8]

Have u decided on ur openers yet?