Interesting vid from greg valentino...if u havent seen it

[mchief101]

Gregg Valentino in a diner EXPELLING THE MYTHS - YouTube


ppretty interesting, i like his thinking lol..

he also says : "if you start shoulder pressing first in your workout, your a moron"..really gave me an idea to train differently

 

[sammy555]

He's actually a very smart man when it comes to this sort of shit. A lot of what he says ive only really learnt recently the hard way. Do the exercises that are right for you is the biggest lesson to be learned hear imo

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[stepintoliquid]

valentino is a character.... he spits some truth though.

 

[FlexMurphy]

after reading his book i gained alot of respect for him. tv and youtube really destroyed his name, but hes actually a smart guy and knows his shit.

 

[Bertucci]

Love all of his stuff, definitely says the truth regardless of where he is.

 

[saps]

Wow that was actually good

 

[LILTOM9090]

nicee

 

[ChuckSm00th]

I still think he had an impressive physique from today standards and the fact he was natural was even more impressive

 

[bigboy05]

Interesting perspective...very true. I found myself going over my entire workout program in my head.

 

[mchief101]

Interesting perspective...very true. I found myself going over my entire workout program in my head.

same here. like if u dont feel it....dump it and also if your body cant do anymore then just stop

 

[TNH]

I like some of what he says.
I think he looks like an idiot with those arms and delts though. Looked 10x better when he was younger.