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Thebigone

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Isn't there different types of hydrolyzed collagen? Like type 1 and 2? What is the best kind and dosage? Thanks
 

Tank211

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Jul 26, 2006
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Isn't there different types of hydrolyzed collagen? Like type 1 and 2? What is the best kind and dosage? Thanks

Yes hydrolyzed collagen type 2…… PitbullTank’s brand syraplex sells a good hydrolyzed collagen type 2…..i’m currently using the Greatlakes brand right now…..i believe the studies said you need to take atleast 10g a day for max benefits.
 

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