- Joined
- Apr 29, 2007
- Messages
- 1,712
Hey ladies! (and oldfella) I've been gone a year. Most of it was spent in Wyoming up in the mountains and no internet there.
Got back to Florida but my computer had died while in storage and I finally bought a new one. I sporatically hit the gym while out west and working 2 jobs now so just maintenance workouts.
Being 49 and having to go back to manual labor type work after a 15 year retierment has been tough. I treat it like an 8 hour workout and have my pre-WO shake first thing in the morning and tote my 5 small meals in a cooler & drink plenty of water and am able to keep up with the young 'uns
Got back to Florida but my computer had died while in storage and I finally bought a new one. I sporatically hit the gym while out west and working 2 jobs now so just maintenance workouts.
Being 49 and having to go back to manual labor type work after a 15 year retierment has been tough. I treat it like an 8 hour workout and have my pre-WO shake first thing in the morning and tote my 5 small meals in a cooler & drink plenty of water and am able to keep up with the young 'uns