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Just for the Hell of It

vitor

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Jun 8, 2002
Messages
1,184
Just for the hell of it I am going to document myself going from 206 at around 12-13% bodyfat down to 195 at around 6-7, goal is to be 190-195ish by April with an amazing six pack, Im doing a timed carb diet, with high protein and fats, lifting hard and heavy 5 days a week, cardio 5-7 days per week. I will take some pics. Im no pro, and to be honest I dont think I have the genetics, will power, or drive to even dip my toe in those waters, but Im a bodybuilder none the less and I love you freaks.

Once again goal is to be under 7% bodyfat before april, increase all of my lifts, and have a killer six pack. Before and weekly pics will be takes as well as diet log and Nutrition break down.
 
Sounds great, I wish you the best of luck & look forward to seeing your progress. If there's anything you need help on jost post away & I'm sure the bro's will help as best they can.

Pittbull
 
vitor said:
Just for the hell of it I am going to document myself going from 206 at around 12-13% bodyfat down to 195 at around 6-7, goal is to be 190-195ish by April with an amazing six pack, Im doing a timed carb diet, with high protein and fats, lifting hard and heavy 5 days a week, cardio 5-7 days per week. I will take some pics. Im no pro, and to be honest I dont think I have the genetics, will power, or drive to even dip my toe in those waters, but Im a bodybuilder none the less and I love you freaks.

Once again goal is to be under 7% bodyfat before april, increase all of my lifts, and have a killer six pack. Before and weekly pics will be takes as well as diet log and Nutrition break down.
good luck with that make sure to post pics.
 
Lookign forward to it...gotta get my cutting in order too
 
I'm at about the same body composition as you bro :(

You got me to get into gear to do the same plan!
 
Got the same idea going and keeping track as I plan on posting everything after I'm finished to show the Transformation.
Best of Luck to ya. You've been ripped before so don't act like ya can't do it. What was that little summer party you guys have down your way every year. If I remember right you got ripped for that before also?
 

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