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Kevin Levrones split back in the day

Jake LaMotta

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Jun 20, 2006
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Does anyone know what Kevin Levrones training split back in the day looked like? I'm talking when he was competing and at his biggest. I searched the net but didn't find anything.
 

plang

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Took me 30 seconds with google....

Day 1 chest, shoulders, tris
Day 2 quads
Day 3 back, biceps, hamstrings
Day 4 rest

This according to Flex 2002
 

lucian

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May 2, 2005
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He did do the 3 day split and does do it now. BUT he never thinks inside the box!

Ive seen him train legs every other day, wanting to improve them faster. and ive also seen him bench every other day if he feels like he needs to. He really has no set routine. Never has!


Lucian
 

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