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krealkalyn question

bluto

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Joined
Aug 9, 2005
Messages
220
Ive always been a fan and used or krealkalyn, I was just wondering how musch other people use?

The brand that sells it here makes it in 750mg capsules. Ive tried different methods ie 2 capsules several times a day or 8-10 before training etc etc

What do you guys prefer if you use it?
 
3 grams 30 minutes before a workout always worked well for me
 
pre workout

i also used 3 grams before work-out. haven't used it in about a year but got a fairly good strength increase from it. also able to get an extra rep or 2 where i normally would fail.
 
Have you ever used liquid kre alkalyn? May want to give it a try same company who makes liquid beef aminos
 

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