Okay, I have to ask who uses Glutamine? My brother is looking for something other than Whey Protein to add to his supplement program. He looking for it mainly as a recovery aid, and asked me my thoughts. He's really gotten in good shape, and won't use gear or GH, so that's out of the question.
My question, who here use L-Glutamine? I know some swear by it, and others used to say save your money. When I used to use it, I couldn't tell any difference when and when not using it.
I want to hear your thoughts.
My question, who here use L-Glutamine? I know some swear by it, and others used to say save your money. When I used to use it, I couldn't tell any difference when and when not using it.
I want to hear your thoughts.
