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A natural food many people may choose on diet recipe.
The following is the benefit of eating broccoli.
1、 Broccoli is rich in vitamin C, which help us recover from stressed muscle after weight training.
Besides, broccoli meet all your needs for fruits and vegetables.
2、 Acid in broccoli brings a better performance in men at sexual activity.
3、 Studies have found that eating broccoli promotes the production of a chemical called thioredoxin,
which protects our heart cells from damage.
4、 Males who eat 3 or more servings of broccoli per week can reduce the risk of prostate cancer by 42%.
In addition, broccoli also contains a substance that kills breast cancer stem cells and reduces the risk of breast.
5、 Low calorie, adequate water, rich cellulose, increase satiety but won’t accumulate too much fat.
Good choice for diabetics and people who want cutting.
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The following is the benefit of eating broccoli.
1、 Broccoli is rich in vitamin C, which help us recover from stressed muscle after weight training.
Besides, broccoli meet all your needs for fruits and vegetables.
2、 Acid in broccoli brings a better performance in men at sexual activity.
3、 Studies have found that eating broccoli promotes the production of a chemical called thioredoxin,
which protects our heart cells from damage.
4、 Males who eat 3 or more servings of broccoli per week can reduce the risk of prostate cancer by 42%.
In addition, broccoli also contains a substance that kills breast cancer stem cells and reduces the risk of breast.
5、 Low calorie, adequate water, rich cellulose, increase satiety but won’t accumulate too much fat.
Good choice for diabetics and people who want cutting.
