LBA's User...Try this!!

[rmtt]

I'm not taking credit for it as I'm sure that I read it on here from someone else before, but I just tried it and it's great.

For those that do use a little soy in your diet for variety, I just took some Continental Light Soy Milk (1 cup), and mixed 3 tbsp of chocolate LBA's into it.


It was like drinking chocolate milk made with Hershey's syrup. This stuff is great. The Soy Milk only has 2 grams of sugar, 2 grams of carbs, and 6 grams of protein per cup.

 

[Goldberg]

Yep i do that, but i also add in some olive oil.

 

[syntheticmuscle]

why olive oil?

 

[J-hoe]

are LBA liquid beef aminos? lol

 

[rmtt]

are LBA liquid beef aminos? lol

Exactly.

I think the poster below me suggested Olive Oil as it makes it a complete meal replacement. Excellent protein, Carbs, and good fats.

 

[littlemack]

It tastes great this way doesn't it? Phil suggested this to me, b/c the LBA's were tearing up my stomach at one bottle per day. Its made it a much more pleasant experience...

 

[thebrick]

chocolate milk????!!!! Marshall would LOVE IT!

 

[Goldberg]

yep as rmtt said, its a good mix of protein, carbs & fats.

 

[alan1973]

I'm not taking credit for it as I'm sure that I read it on here from someone else before, but I just tried it and it's great.

For those that do use a little soy in your diet for variety, I just took some Continental Light Soy Milk (1 cup), and mixed 3 tbsp of chocolate LBA's into it.


It was like drinking chocolate milk made with Hershey's syrup. This stuff is great. The Soy Milk only has 2 grams of sugar, 2 grams of carbs, and 6 grams of protein per cup.

I won't touch soy....soy is what Doctors suggest menopausal and premenopausal women to help with hormone problems.

 

[JustWannaBeHuge]

plus soy is what turns men gay. lol j/k

i'll have to try that, the messed up thing is, I have 2 gallons of vanilla soy, but all my LBAs are chocolate. Guess I need to run to the store hehe

 

[alan1973]

plus soy is what turns men gay. lol j/k

i'll have to try that, the messed up thing is, I have 2 gallons of vanilla soy, but all my LBAs are chocolate. Guess I need to run to the store hehe

why? just add some real hershey's syrup.