Lean bulking cycle powered by PSL

[badgalaxie]

Great back day with the coach. Hit 1 ml test,tren, npp in the quad no soreness this morning. Smooth baby smooth. Legs again tonight. Going to do high rep tonight. Legs still sore don’t Tuesday. Gots to grow!!!


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[badgalaxie]

High volume day done. Man it sucks when your legs are still sore from leg day on Tuesday. Lol
10 sets of 5 squats
4 sets of 25 legs press
4 sets of 15 leg extensions
4 sets of 15 leg curls
4 sets of 15 still leg dead’s
4 sets of 15 seated calf raises.

Legs are dead.


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[badgalaxie]

3 ml in the quads last night and this morning NO pain, not even a little.
I’ve ran several different labs and some are pretty damn good with little pip, some I’ve felt crippled. I can say PSL has given me zero. This is the smoothest stuff I’ve ran. If you haven’t given them a try I would highly suggest it.


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[badgalaxie]

Chest and triceps last night

Bench 4x10
Incline4x10
Incline fly 4x10
Peck deck 4x10
Dumbbell pull over 4x10

Triceps
Cable push downs 4x12
Rope pull down 4x12
Single overhead dumbbell extension 4x12


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[Jbrake282]

I'm not the most muscular guy but I'm trying. Started this late in life but now it is my life.


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Holy shit man!! Very nice work!!



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[badgalaxie]

It was heavy leg day
Squats 5x3
Leg press 4x10
Leg extensions 4x10
Leg curls 4x10
Stiff leg deads 4x10


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[badgalaxie]

Wednesday I done shoulders and biceps. Last night worked back with the coach. Tonight legs again[emoji1377][emoji1377][emoji1377]


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[badgalaxie]

Hit a good back day thanksgiving morning and now legs again tonight.
All the pins are still super smooth almost to smooth. Lol


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[badgalaxie]

Back and biceps today. Hitting back and legs twice a week to bring up some lagging body parts


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[badgalaxie]

Another successful chest and triceps day.
Nothing fancy, combinations of machine work and dumbbells reps of 10-12.


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[badgalaxie]

Tonight is high volume shoulder and biceps. Let’s make some pain tonight!!!


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[badgalaxie]

Volume back day.
Pull up
Dead lifts
Bent over rows
Lat pull downs
Straight arm pull downs
Seated rows
Dumbbell rows
All 4x10-12 reps


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[badgalaxie]

It’s been a month on test, tren and npp. It’s going great, pinning on Sunday, Tuesday and Thursday. Every pin has been very smooth and no PIP. My weight right now has been hanging at 212. Feeling pretty lean need a few more pounds by March then will start my prep for my next show. Hopefully will come in around 190 showtime.


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[badgalaxie]

High volume leg day
50- squats
100- leg press
60- leg extensions
60- leg curls
Feel the pain!!!


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[badgalaxie]

Blaster arms this morning just because they need it.


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[badgalaxie]

First time for everything. Got my fist seizure letter today. I knew something was up. Because I never received anything.


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[badgalaxie]

Heavy back day today.
Barbell rows 4x5
Dumbbell rows 4x10
Seated rows 4x10
Pulls up 4x failure
Incline dumbbell rows 4x10
Lat pull downs 4x10


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[badgalaxie]

It’s kinda nice when your 212 lbs and a 240lbs power lifter says you look twice his size.


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[badgalaxie]

Legs were killer last night. I could even eat when I got home I felt sick. Lol


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[badgalaxie]

Saw my coach the other night and done an evaluation. I’m at 213.8 lbs solid. Which is good for me and still fairly lean. He said everything is looking good but we need to work on lower back and triceps. So I’ll be hitting those a lot more. Can’t wait to see the final results.


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