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badgalaxie

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Sep 22, 2017
Messages
69
Coach switched things up we hit back today

Underhand barbell rows 4x12
Close grip pulls ups 4x12
V grip cable pull downs 4x12
Dumbbell bent over rows 4x15
Lat pull down 4x15
Back extension 3x15
45 min work out.


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macedog24

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Apr 24, 2013
Messages
721
So your up about 4lbs already! How you feeling. I know its early. Just want to get a sense of how your feeling and whatcha thinking so far.

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badgalaxie

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Sep 22, 2017
Messages
69
Chest this morning
Barbell bench 4x10
Incline dumbbell 4x10
Incline dumbbell fly 4x12
Cable fly 4x15
Decline bench 4x10
45 min workout


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badgalaxie

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Sep 22, 2017
Messages
69
Squats only today
10 sets of 5
Worked up from 225 - 330
45 second rest.
Going to Las Vegas for 10 days leaving Thursday so this will be my last post for a few days.


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macedog24

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Apr 24, 2013
Messages
721
Squats only today
10 sets of 5
Worked up from 225 - 330
45 second rest.
Going to Las Vegas for 10 days leaving Thursday so this will be my last post for a few days.


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Have some fun!! Win big !

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Noble78

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Newbies
Joined
Oct 29, 2017
Messages
1
well done on the transformation, youve done awesome to say the least.

Just a question about your nutrition as you train in the morning, what food do you have around training? what time in the morning do you train too?
 

badgalaxie

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Joined
Sep 22, 2017
Messages
69
well done on the transformation, youve done awesome to say the least.



Just a question about your nutrition as you train in the morning, what food do you have around training? what time in the morning do you train too?



I do all my training at night.


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getfitfire

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Jun 3, 2017
Messages
31
Great before and after transformation! How's the npp? Going to give it a go soon.

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Fitraver

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Feb 23, 2017
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191
Great before and after transformation! How's the npp? Going to give it a go soon.

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Curious on his as well BG. I’m thinking of adding in some npp and tbol for the last 6 weeks of my bulk to the test and dhb.

How you liking those two together?
 

badgalaxie

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Joined
Sep 22, 2017
Messages
69
Curious on his as well BG. I’m thinking of adding in some npp and tbol for the last 6 weeks of my bulk to the test and dhb.

How you liking those two together?



Had an issue with getting all of my orals so waiting on a reship.


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paulweber55

New member
Newbies
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Aug 21, 2014
Messages
17
BRO! I had NO CLUE that is where you started from. If I did, I totally forgot so I will congratulate you again!! Amazing progress. I’ll be following bro.
You two have the two best transformations I've seen on here!! Motivating for sure...

...putting the oreos away lmao

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badgalaxie

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Sep 22, 2017
Messages
69
Back from Las Vegas, drove straight back 24 hrs.
Here is why I went**broken link removed****broken link removed**
Took a truck i built to Sema.
Now Monday back to getting big!!!


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badgalaxie

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Sep 22, 2017
Messages
69
Last night I took 1 ml of test, tren and npp. In the quad no pip this morning very smooth.


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badgalaxie

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Sep 22, 2017
Messages
69
Hit chest and triceps last night. It’s been almost two weeks from being sick to vacation. Hell I felt like a newbie. Lol. Tonight is legs. Trying a new program to see if I can get these things to grow. We will see how it goes tonight.


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badgalaxie

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Sep 22, 2017
Messages
69
Legs were a success last night. Didn’t go to hard because I’ve been out for a while but felt good. Also hit 2 ml of npp in the shoulder, smooth, no pip this morning.


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badgalaxie

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Sep 22, 2017
Messages
69
Shoulder and some biceps tonight. Going light high reps getting back into the grove. Working with the coach tomorrow night on back.


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macedog24

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Apr 24, 2013
Messages
721
Shoulder and some biceps tonight. Going light high reps getting back into the grove. Working with the coach tomorrow night on back.


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Awesome log. Sorry bout this issue with delay.
Legs..are my favorite. Always have been since as far back as highschool.

That npp will treat ya nice.


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