Liquid eggwhites?

[Smack]

Cooked egg whites have better protein bioavailability. The "dont cook eggs" mantra comes from the fats being affected ONLY WHEN cooked at very high heat or fr extended periods of time IIRC.... Sunny side up if you're really that concerned.

Eggs are not going to increase your HGH production... Come on.

Also, you tend to make a lot of generalizations about nutrition and state them as "fact" when you dont seem to know much about nutrition at all.

I would reccomend reading more and more than one source before taking these things as gospel.

 

[Wisco2]

: this entire thread :banghead:

 

[Papa Van Smack]

I've had good results with this breakfast:

2 egg mcmuffins
2 hashbrowns
1 cup blueberries
3 cups coffee
20mg dbol

 

[RamboStallone]

Agreed. We really had to dredge up somebody equally as retarded (Rambo) to even contend with him. We got a great match there....thread could go on four pages just back and forth with them while we laugh at both of them.

Another faceless, nameless pussy talking shit lol. At least BigMatt had the balls to post a pic. Thank you Mr. Nobody, I'll take your thoughts into consideration. Lol. [emoji57]

 

[FrancisK]

I have taken Eggwhites with orange, It was Orange Juice actually

Here are the ingredients.
1 1/4 cups orange juice
1 cup water
3 tablespoons egg white
1 teaspoon vanilla extract
1/4 cup granulated sugar
1 1/2 cups ice

If you wanna drink this amazing juice just blend them 30-40 seconds until sugar is dissolved and then take it
You can take Eggwhites with your Smoothie. Good Luck!

You have more sugar in your smoothie than egg whites you jackass, that’s a fucken recipe for diabetes.

 

[BigMatt]

who the fuck drink 3 Tablespoon of Eggwhites?

Thats like 5g of protein. LOL

You need at least 30gof protein from eggwhites, like a cup...