dont wear a belt...i know it sounds crazy but a couple of my 300+ buddies dont wear a belt or wear it very loose....you should def. try it outI have a big gut and when I use a belt or a squat suit I find it hard to hold my air and to even get a good grip on the bar. Any tips beside losing the belly?
There you go! big guts gotta go somewhere like not letting your lungs fill.I don't know why no one is telling you the obvious answer here. Lose the damn gut man. You don't gotta drop down to 6% bf but if your gut is to big to dead then it's to big. That's plain and simple. Do some more ab work and tighten the diet up for a few weeks. You will most likely be strong anyways.