Losing belly fat without muscle mass?

[MR.BICEPS]

Whats the best way to lose belly fat without losing the muscle mass and strength?

Reduce overall calories?

Carbs?

Low fat?

Aerobics?

GH?

Which is best?

 

[DamageInc]

bump

 

[saint808]

when you find the secret let me know

 

[Vander_V]

Whats the best way to lose belly fat without losing the muscle mass and strength?

Reduce overall calories?

Carbs?

Low fat?

Aerobics?

GH?

Which is best?

GH

 

[Tman2002]

Reduce overall calories

and maybe Gh

 

[MR.BICEPS]

Gotcha! Thanks!!!!

 

[BALDNAZI]

Diet

What really helped me lose a ton of abdominal fat this year was very simple.I dropped simple sugars from juice, fruits etc and any and all white breads.I stayed with pita or rye.No cardio at all and I maintained my upper body mass and lost close to 30 lbs.I lost fat everywhere,but the most noticeable was from the gut.

Keep test and tren in your system,protein very high,and you are good to go.This is coming from a person who has always had a problem losing fat.I finally figured out a simple way of doing it.

 

[MR.BICEPS]

What really helped me lose a ton of abdominal fat this year was very simple.I dropped simple sugars from juice, fruits etc and any and all white breads.I stayed with pita or rye.No cardio at all and I maintained my upper body mass and lost close to 30 lbs.I lost fat everywhere,but the most noticeable was from the gut.

Keep test and tren in your system,protein very high,and you are good to go.This is coming from a person who has always had a problem losing fat.I finally figured out a simple way of doing it.

Thanks Bro!

 

[Queefer]

Well everyones going to be different, of course. But the only method that's going to spot reduce is gh(as V said). But I think a little of all of them will work wonders. The slower you lose it, the more muscle you'll retain. But hey, why not gain a little muscle while ya lose a little fat. You can do anything when you "think" you can.