right now im sort of in a recovery process, had some issues and surgery the past few months.
trying to get back into things with just trt i noticed my recovery wasnt where i wanted. i felt like this was due to all the down time tissue/nerve damage etc.
my reason for trying primo here was due to some anecdotal ideas of tissue recovery etc. dont interpret this as bb stuff. its much more getting back into shape.
10mg tp 6x wk was my starting point.
changed to tc and accidentally upped the dose too much. being it was 200mg ml rather then 100. that brought test puffyness but not much added recovery.
started with test at 2:1 still felt test dose was too high. bloat puffy nips etc.
go to 1:1 and again over all dose was too high.
once getting my dose closer to where i want wch right now is 30mg of each 4x wk. tc and primo e.
recovery is much better. my diet has been shit and im much more shapely then i should be. all im doing and body weight stuff. which again has been touch and go.
right now i feel like the dose is good. trying to ramp up training to get the most out of it.
its a hard thing explain but i feel it really helped with parts of the recovery that was taxing me from surgeries. before i was dead trying to do cardio 6 days wk and some bw exercises, it was either cut back or drug up. lol so far so good.