- Joined
- Nov 25, 2003
- Messages
- 56
HIGH BOX SQ 16IN BOX (BELT)
315,365,400X3
425,450X1 475X2XMISS
GM SUS IN CH 49.5IN
315X10
405X10
500X10
RH
290X10
380X10
470X10
SE SIT UP
25LBX15
35X15
45X15
NECK WORK
2X35X15
TREADMILL 20MIN
BTW:221
315,365,400X3
425,450X1 475X2XMISS
GM SUS IN CH 49.5IN
315X10
405X10
500X10
RH
290X10
380X10
470X10
SE SIT UP
25LBX15
35X15
45X15
NECK WORK
2X35X15
TREADMILL 20MIN
BTW:221