Me training

[mike1107]

Around 250 lbish depending of the days

long time I didn't post a pic , just wanted to show I am still going to the gym LOL

 

[zman12]

Can tell you still go to the gym look good there.

 

[concreter]

Your A big boy, what 6'2" ?

 

[mike1107]

Your A big boy, what 6'2" ?

5'9

 

[LEX]

wow you look really out of shape you bastard!

 

[mike1107]

wow you look really out of shape you bastard!

LOL LEX long time no chat

 

[Green_Fjord]

I am still going to the gym

Must be a girlie gym then... I strongly advise you to stop dancing Zumba and start hitting crossfit asap!


Looking GREAT, my good friend. Makes me happy to see such a pic.

 

[thebigguy84]

Damn bro pretty massive big ole damn arms!

 

[Elvia1023]

You look taller than 5ft 9 (in a good way). You are looking great

 

[kastro]

Mike are you the same one who used to train with IA?You look impressive brotha!

Kastro

Sent from my LG-P999 using Tapatalk 2

 

[tr]

One of the best physiques if not the best on this board while doing this for fun lol
Looking really impressive, Mike! Maybe any plans to compete?

 

[Ironman2010]

Look awesome man, really good size and can tell you are in decent condition! Whats your training like now? just doing it when you can get it in?

 

[Thunder46]

Body looks like it was built by lifting some heavy ass weights

 

[sMaRtY]

bulking phase brother? competing anytime soon ?
huge arms.

 

[vegas83]

wow, incredible physique. Lets see the wheels!

 

[mike1107]

Must be a girlie gym then... I strongly advise you to stop dancing Zumba and start hitting crossfit asap!


Looking GREAT, my good friend. Makes me happy to see such a pic.

BUT I love ZUMBA !!! cross fit is too hard for me brother

 

[mike1107]

Damn bro pretty massive big ole damn arms!

arms have always been a strong point for me, I don't train them real hard to be honest but thanks brother

You look taller than 5ft 9 (in a good way). You are looking great

thank you Sir

Mike are you the same one who used to train with IA?You look impressive brotha!

Kastro

Sent from my LG-P999 using Tapatalk 2

Myself ... IA got me started ! I miss him

One of the best physiques if not the best on this board while doing this for fun lol
Looking really impressive, Mike! Maybe any plans to compete?

thanks a lot !! but there is a ton of much better looking guys than me here
still no plans to compete, just enjoying the workouts and trying to keep my ass in shape

funny is ever since I hit the 30's, I found out I was recovering less fast and was getting fat a BIT more easily

I remember big A told me about this one when I first got here and I didn't believe it ... until I noticed it

Look awesome man, really good size and can tell you are in decent condition! Whats your training like now? just doing it when you can get it in?

I used to train really heavy and was strong for a while BUT my joints are sore now so I am more into longer sets and higher intensity
giants sets are doing me good lately

Body looks like it was built by lifting some heavy ass weights

yes, heavy for the first 10 years but not anymore, it hurts

bulking phase brother? competing anytime soon ?
huge arms.

bulking yep but trying to get leaner in the same time
daily competiting against junk food

wow, incredible physique. Lets see the wheels!

ok, will post some wheels pics later

 

[STEROIDFORYOU.COM]

I remember when you posted that one pic of your legs on the beach. Glad you are doing well now.

 

[JETHRO TULL]

You look big and lean.

Pretty darn impressive, Sir!

 

[durs2001]

huge arms