Buy Needles And Syringes With No Prescription
M4B Store Banner
worldofroids
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
advertise1
PHARMAHGH1
Bruce Labs Store banner
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
gd
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

measurements

the student

Banned
Joined
Mar 30, 2010
Messages
102
Now that the ball is rolling, I'm beginning to get interested in tracking progress with measurements. Funny thing is that I'm not totally sure where on each muscle to take them. I was doing high pulls earlier this year and saw that my neck was getting thicker but was unsure where the tape went. Over, under, on the adams apple? When doing forearm, is the arm straight or at a right angle? When doing torso, at or above nipples? If anyone can put it all out for those of us who are new to measuring ourselves, it would be appreciated. Thanks.
 

Stump

Active member
Kilo Klub Member
Registered
Joined
Dec 28, 2006
Messages
1,422
All measurements should be at the largest circumference...the neck should be above the apple, the forearm should be about 2" below the elbow and the chest should be right around the nipple area. Hopefully this will help you. :)
 

the student

Banned
Joined
Mar 30, 2010
Messages
102
Some, yes. Though my neck is smaller the higher you go. Also, what about forearms. Do you measure them straight or at a ninety?
 

Grizzly Adams

New member
Registered
Joined
Sep 29, 2010
Messages
54
I measure mine straight. I dont know if thats the "correct" way or not but thats how I do it.

Just make sure your always doing it the same way and you will be able to track progress.
 

Staff online

  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
514,906,747
Threads
126,546
Messages
2,483,057
Members
156,658
Latest member
[email protected]
Top