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Metformin and bodybuilding

Tor

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Aug 17, 2002
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Is good...

...Metformin 2 cpr a day of 500 mg in day Low-Carbo 1 in Breakfast(with Protein+Fat and zero Carbo) and 1 Meal Prebed(with zero carbo)...

and in day- Carico Carbo(500 gr og carbo at High IG for 1 and 1/2 day) 3 cpr 15 minutes 1 prior of meal of 8AM +at 2 PM and 1 cpr at 22 PM?
 

vitor

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hmm

LEt me translate or try too,

He is taking 2 caps a day.

One with his lowcarb, high protein breakfast, and the other one right before bed with a protein shake.

Damn I cant figure it out.
 

Big A

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" Is good to use Metformin on a low carb day using 1 500mg cap with breakfast and one 500mg cap before bed, when the before bed meal has zero carbs.

On a high carb day (500g carbs of high GI), using one cap before each meal at 8am, 2pm and 10pm, all being high carb meals "

Mr Magoo - you need spacial visualisation abilities :)

Tor - I replied to you for this on RippedMass.
 

Crowler

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Re: Re: Metformin and bodybuilding

Big A said:
" Is good to use Metformin on a low carb day using 1 500mg cap with breakfast and one 500mg cap before bed, when the before bed meal has zero carbs.

On a high carb day (500g carbs of high GI), using one cap before each meal at 8am, 2pm and 10pm, all being high carb meals "

Mr Magoo - you need spacial visualisation abilities :)

Tor - I replied to you for this on RippedMass.

Big A said:
" Is good to use Metformin on a low carb day using 1 500mg cap with breakfast and one 500mg cap before bed, when the before bed meal has zero carbs.

On a high carb day (500g carbs of high GI), using one cap before each meal at 8am, 2pm and 10pm, all being high carb meals "

Mr Magoo - you need spacial visualisation abilities :)

Tor - I replied to you for this on RippedMass.

Big A I see you recommend taking 500mg before bed with a zero carb meal.

I saw another post where you said you go hypo if you don't have 100g of carbs when you take 500mg Metformin.

Could you have possibly meant when you take slin you go hypo without the 100gram of carbs?



Thanks I am just trying to get eveything straight in my mind before I decide to do Metformin.
 

Big A

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I was only quoting the other guy. I don't recomend taking metformin before bed with no carbs.
 

henry

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Big A said:
I was only quoting the other guy. I don't recomend taking metformin before bed with no carbs.
i was in cheto diet when i did that (1000mg before bed): no problems!!! ;)
There's no way to go in ipoglicemy with metformin alone...
 

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