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Most useful Vid I've seen in a WHILE!!!

abadseal

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Registered
Joined
Dec 30, 2006
Messages
393
Just tried it...works freaking great! Hardly any wasted whites at all!!!

[ame=http://www.youtube.com/watch?v=_AirVOuTN_M]Separating 5 Egg Yolks with a Water Bottle - YouTube[/ame]
 

BigChef

Kilo Klub/Moderator
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Feb 26, 2009
Messages
6,076
Waste of time, but I can separate them without the bottle.
 

jay_steel

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Sep 12, 2012
Messages
535
is there any benefit to this over buying liquid egg whites?
 

richiec

Verified Customer / Kilo Klub Member
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Apr 6, 2010
Messages
5,561
why not just eat the yolk?
 

GND

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Jan 29, 2013
Messages
95
2 main school of thought for avoiding egg yolks

2 main school of thought for avoiding egg yolks

ONE - they are bad for you
the high ammnts of cholesterol in egg yolks was originally suspected linked to high levels of blood serum cholesterol... it was later discovered that the actual effect of egg yolk cholesterol counteracts bad cholesterols in the blood... some still avoid egg yolks due to the outdated belief that egg yolks are bad for you

TWO- to avoid high calorie fats
but thats not the only reason... some know all about the later research exonerating egg yolks of their criminal cholesterol record, but they still use egg whites as a cheap fat free, low calorie source of protein... tossing the egg yolks helps these bros save calories while focusing their diet on pure protein
 

SMS

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Jan 26, 2011
Messages
62
why not just eat the yolk?

thats what i say... aren´t they healthy fats?

this is the only reason i see why, and agree:
they still use egg whites as a cheap fat free, low calorie source of protein... tossing the egg yolks helps these bros save calories while focusing their diet on pure protein
 
Last edited:

jt4330

BOARD SUPPORTER / Kilo Klub Member
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Dec 24, 2010
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I dont trust the egg whites in carton...... guess I'm just paranoid about that.
 

jay_steel

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Sep 12, 2012
Messages
535
i have never had issues with whites in a carton use them daily. As for eggs I eat 5 free ranged every morning with half a cup of whites and my HDL and LDL improved allot from when I wasnt even eating yellows. There are plenty of studies that support both cases and say yellows are good or yellows are bad.

I know what works for me so I will stick to that. I do know that the free ranged eggs I buy do have lower total cholestrol then caged eggs.
 

gogotren

Banned
Joined
Feb 19, 2008
Messages
599
my fav part is the little squeeze of the bottle between each yolk... like saying watch I`m gonna do it again. I just eat the whole egg any way. Your liver makes /can make way more cholesterol than a whole stick of butter in a day.
 

highdrum

Member
Registered
Joined
Mar 17, 2011
Messages
356
I would do this because I am yet to see a carton say "free range chicken eggs: whites only"
 

kingpeon

Well-known member
Kilo Klub Member
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Aug 3, 2009
Messages
2,554
Waste of food.

BTW anyone know what they do with all the fat they extract from milk and yogurt?

Make cream, cream cheese, sour cream, etc.

This is a great idea because I always cook the whites but eat the yolks raw.
 

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