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Muscle and Fitness

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
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pp.152-160 in the February 2010 issue w/ 50 cent on the cover

There's a big article on carb cycling, and I'm the main reference for the article. Lots of "Starnes says..." quotes.


Kind of cool, check it out if you're bored :eek:



There are quite a few misquotes too, fyi.
I guess that's to be expected with publications like that.
 
Shelby said this, Shelby said that! Geesh brother, your taking over the world..lol Just kidding, but congradulations. I will pick this up this week and check it out. Along with everyother book you have done.
 
Awesome Congrats Shelby.

The more articles or anything that you have your hand in the better..always a good read
 
yes congrats! so only read it if we're bored eh?:p
 
Shelby said this, Shelby said that! Geesh brother, your taking over the world..lol Just kidding, but congradulations. I will pick this up this week and check it out. Along with everyother book you have done.
ha ha so true! at nationals i felt like a celebrity walking with shelby, hell people from France were like "aren't you shelby starnes" to him.. I was like WTF this guy is a superstar :p
 
ha ha so true! at nationals i felt like a celebrity walking with shelby, hell people from France were like "aren't you shelby starnes" to him.. I was like WTF this guy is a superstar :p

with the trade mark glasses...makes him very noticeable :cool:

awesome news with the acknowledgement Mr.Starnes!
 
ha ha so true! at nationals i felt like a celebrity walking with shelby, hell people from France were like "aren't you shelby starnes" to him.. I was like WTF this guy is a superstar :p

Here's that pic of us he took on the escalator. We look highly amused :D
 

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That is awesome Shelby!! Congrats!!!
 
pp.152-160 in the February 2010 issue w/ 50 cent on the cover

There's a big article on carb cycling, and I'm the main reference for the article. Lots of "Starnes says..." quotes.


Kind of cool, check it out if you're bored :eek:



There are quite a few misquotes too, fyi.
I guess that's to be expected with publications like that.

Congrats! To me that is really big news. People are getting to know you I would think if you get mentioned in that magazine.
 
Arent u a keto guy now? lol....saw u on Daves sight....gotta listen to the off topic podcast...havent had time...cheers!
 
Thats really cool Shelby! Looks like someone took a whiz in your cornflakes the morning of the escalator pic though....lol :p
 
Ya, pretty cool Shelbs. But I gotta say.... it looks like they took your PDF book and just changed it around and added some other stuff and published it.

Did they contact you first?
 
Ya, pretty cool Shelbs. But I gotta say.... it looks like they took your PDF book and just changed it around and added some other stuff and published it.

Did they contact you first?

Yes. That PDF is all over the internet now.... my e-books have been pirated... my diets have been copied and pasted.

It kind of goes with the territory, I guess.

My value comes from individualized consultations though, and that can never be pirated. Copying someone else's diet will never produce optimal results.
 

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