My blood test results

[PHIL HERNON]

Got mine back today

total cholesterol=153
HDL=32
LDL=99
Triglycerides=108
BUN=32
Creatinine=1.9
SGPT=59
SGOT=34
PSA=1.08
DIR BILIRUBIN=.1
TOTAL BILIRUBIN=.4
ALK PHOS=75
ALBUMIN=3.8
GLUCOSE=123

 

[kappainf]

congrats! looks good.

 

[bhumik]

Looks good at first glance. But need reference range.
Isnt glucose high. Also isnt Alkaline phosphate a bit high. but again need reference range.
everything else looks fine thogh

 

[Mr_Magoo]

Phil, how does this look compared to your other blood test results?

 

[Phidias]

Assuming we're talking mg/dl here, sounds like your glucose level could be a little bit lower... but since you're probably never really on an empty stomach there shouldn't be any need to worry

 

[JETHRO TULL]

Those numbers look good, Phil.

Got mine back today

total cholesterol=153
HDL=32
LDL=99
Triglycerides=108
BUN=32
Creatinine=1.9
SGPT=59
SGOT=34
PSA=1.08
DIR BILIRUBIN=.1
TOTAL BILIRUBIN=.4
ALK PHOS=75
ALBUMIN=3.8
GLUCOSE=123

You are setting a great example for others.

 

[GoneForever]

Phil what are yah on? Just hrt? Seems like most of us have a shitty HDL. Any way your gonna bring yours up?

 

[PHIL HERNON]

ANSWERS

GLUCOSE SHOUL DBE 75-115.......IT IS A TAD HIGH.......I WILL KEP AN EYE ON IT. I REALLY SHOULD HAVE NOT EATEN 12 HOURS BEFORE BUT WHO CAN DO THAT, HAHAHAHAAAHA
CREATININE AND BUN IS HIGH.......... I AM A MUSCULAR MALE AND I AM ON AN ACE INHIBITOR FOR MY BP WHICH IS NOW 118/68....HEART RATE IS 65.
ALK PHOS IS IS PERFECT........ON LOW END.

 

[PHIL HERNON]

HDL

MY HDL HAS ALWAYS BEEN 12-18.......I STARTED HUMANOFORTE AGAIN AFTER 3 YEARS AND 6 WEEKS LATER IT IS 32.

 

[PHIL HERNON]

WELL

Phil, how does this look compared to your other blood test results?

IT CHANGES FROM TIME TO TIME.........LAST YEAR MY CREATININE WAS 2.9, BUN WAS 75............IT DEPENDS UPON HOW MUCH WATER I DRINK. LIVER ENZYMES WERE UP 6 MONTHS AGO TO 75 AND 50.......AGAIN ,I WAS TRAINING DIFFERENTLY. GLUCOSE HAS BEEN 75-90 MY WHOLE LIFE........NOT SURE WHAT IS GOING ON HERE........IT WAS ONCE 25 SO MAYBE A RETEST IS NEEDED. POTASSIUM USED TO BE SKY HIGH ALSO........I QUIT SOME PROTEIN POWDERS I WAS USING AND EVERYTHING WENT BACK TO NORMAL........FOOD CAN BE VERY POWERFUL!! DID YOU GUYS SEE " SUPERSIZE ME" ? REMEMBER HOW BAD HIS LIVER GOT?

 

[dragonfire101]

IT CHANGES FROM TIME TO TIME.........LAST YEAR MY CREATININE WAS 2.9, BUN WAS 75............IT DEPENDS UPON HOW MUCH WATER I DRINK. LIVER ENZYMES WERE UP 6 MONTHS AGO TO 75 AND 50.......AGAIN ,I WAS TRAINING DIFFERENTLY. GLUCOSE HAS BEEN 75-90 MY WHOLE LIFE........NOT SURE WHAT IS GOING ON HERE........IT WAS ONCE 25 SO MAYBE A RETEST IS NEEDED. POTASSIUM USED TO BE SKY HIGH ALSO........I QUIT SOME PROTEIN POWDERS I WAS USING AND EVERYTHING WENT BACK TO NORMAL........FOOD CAN BE VERY POWERFUL!! DID YOU GUYS SEE " SUPERSIZE ME" ? REMEMBER HOW BAD HIS LIVER GOT?

I just got my blood test back today. They didn't test everything, but cholesterol
went down 50 points in only 4 weeks just from mega dosing green foods adding more omega 3s and taking some garlic and a little niacin. My glucose has always been around 90. If I keep the carbs on the lower side I'm ok though.

You didn't post your RBC how is it.

 

[GoneForever]

^^^ I gotta do the super greens. Got a good link for some that are cheap but good?

 

[Massive G]

IT CHANGES FROM TIME TO TIME.........LAST YEAR MY CREATININE WAS 2.9, BUN WAS 75............IT DEPENDS UPON HOW MUCH WATER I DRINK. LIVER ENZYMES WERE UP 6 MONTHS AGO TO 75 AND 50.......AGAIN ,I WAS TRAINING DIFFERENTLY. GLUCOSE HAS BEEN 75-90 MY WHOLE LIFE........NOT SURE WHAT IS GOING ON HERE........IT WAS ONCE 25 SO MAYBE A RETEST IS NEEDED. POTASSIUM USED TO BE SKY HIGH ALSO........I QUIT SOME PROTEIN POWDERS I WAS USING AND EVERYTHING WENT BACK TO NORMAL........FOOD CAN BE VERY POWERFUL!! DID YOU GUYS SEE " SUPERSIZE ME" ? REMEMBER HOW BAD HIS LIVER GOT?

Blood results look good Phil.

How often do you get blood pulled?

My baseline is always done the same -no training for 2 days, go in well hydrated, and I get it tested at the same lab and at around the same time each time. I have seen some whacky results when I go in in the AM, glucose a little lo, some enzymes up a little but not out of range so I am pretty meticulous with time pulled even though I am sure there are variances in the test due to time before tested storage and machine differences.

Always good to see you post about Health because once it's gone it's hard to get back.

 

[ferd]

Phil

What BP med are you using. My problem is with the systolic. Over the past 2 months, I've increased cardio, reduced carbs dramaically, dropped 20 lbs and am going for another 8. That will put me at 200lbs and back in pants with a 30" waist. I have recently started using 4000iu of Vit D3 hoping I will see some positive results. I have used Lisinopril in the past but the sys was still in th 140's.

 

[gorgeousfrankenstein]

Bloodwork

Thanks for sharing your bloodwork, that's the coolest thing in my book. What a great reference from a veteran pro.

 

[Phidias]

MY HDL HAS ALWAYS BEEN 12-18.......I STARTED HUMANOFORTE AGAIN AFTER 3 YEARS AND 6 WEEKS LATER IT IS 32.

Like I told you a few months ago, last bloodwork done showed a HDL at 7...

Anyway just like you I took appropriate measures.

No humanoforte, but a complex of phospholipids I take 3x a day with food... last bloodwork, done 2 weeks ago, HDL was 38! Yes from 7 to 38 in less than 3 months!

Liver enzymes greatly decreased too, which is also one of phospholipids' recommendations...

What's inside is a blend of

- phosphatidylcholine
- phosphatidylinositol
- phosphatidylethanolamine
- phosphatidic acid

+ methionine
+ betaine
A lot of olive oil & fruits didn't hurt either...

 

[PHIL HERNON]

P DIDDIUS

Like I told you a few months ago, last bloodwork done showed a HDL at 7...

Anyway just like you I took appropriate measures.

No humanoforte, but a complex of phospholipids I take 3x a day with food... last bloodwork, done 2 weeks ago, HDL was 38! Yes from 7 to 38 in less than 3 months!

Liver enzymes greatly decreased too, which is also one of phospholipids' recommendations...

What's inside is a blend of

- phosphatidylcholine
- phosphatidylinositol
- phosphatidylethanolamine
- phosphatidic acid

+ methionine
+ betaine
A lot of olive oil & fruits didn't hurt either...

Where can I get that product!!!

 

[PHIL HERNON]

CBC counts

WBC=7.8
RBC=5.14
Hemoglobin=15.6
Hematocrit=48.3
MCV=94

 

[Phidias]

I can send u some if you wish... just PM me hahaha

Seriously I can, it's really a great product

 

[lookingforanedge]

Here is my blood work.

I had it drawn on 4-22-08 at 9:34 am

I am a 30 year old male caucasian that is out of shape and slowly starting to get into shape with 3x per week weights and cardio in the form of running at 150 BPM and biking at 150 BPM



Glucose, Serum..........92 mg/dL reference range 65-99
Uric acid, Serum.........5.1 mg/dL reference range 3.7-8.5
BUN...........................19 mg/dL reference range5-26
Creatinine, Serum......1.0 mg/dL reference range 0.5-1.5
Bun/Creatinin Ratio.....19 reference range 8-27
Sodium, Serum............141 mEq/L reference range 135-148
Potassium, Serum........4.3 mEq/L reference range 3.5-5.5
Chloride, Serum..........105 mEq/L reference range 96-109
Carbon Dioxide Total 25 mEq/L reference range 20-32
Calcium, Serum 9.8 mg/dL reference range 8.5-10.6
Phosphorus, Serum 3.1 mg/dL reference range 2.4-4.6
Protein, Total, Serum 7.3 g/dL reference range 6.2-8.3
Albumin, Serum 4.6 g/dL reference range 3.5-5.5
Globulin, Total 2.7 g/dL reference range 1.5-4.5
A/G Ratio 1.7 reference range 1.1-2.5
Bilirubin, Total 0.5 mg/dL reference range 0.1-1.2
Alkaline Phosphatase, S 128 u/L reference range 25-150
LDH 196 u/L reference range 100-250
AST (sgot) 24 u/L reference range 0-40
ALT (sgpt) 29 u/L reference range 0-40
GGT 46 u/L reference range 0-65
Iron, Serum 66 ug/L reference range 40-155
Cholesterol, Total 278 mg/dL reference range 100-199 HIGH
Triglycerides 93 mg/dL reference range 0-149
HDL 47 mg/dL reference range 40-59
LDL 212 mg/dL reference range 0-99
T. Chol/HDL Ratio 5.91 reference range 0.0-5.0 HIGH
TSH 1.549

WBC 8.3 x1000/uL reference range 3.9-11.0
RBC 5.22 mil/uL reference range 4.3-5.80
Hemoglobin 15.7 g/dL reference range
Hematocrit 47.3 % reference range 36.0-50.0
MCV 91 fl reference range 80-100
MCH 30
MCHC 33
Neutrophils 67
Lymphs 22
Monocytes 6
Eos 4
Basos 1
Platelets 276
Neutrophils (Absolute) 5.6
Lymphs (Absolute) 1.8
Monocytes(Absolute) 0.5
Eos (Absolute) 0.3
Baso (Absolute) 0.1
RDW 14.5 reference range 11.4-14.4 HIGH

Testosterone, Serum 501 ng/dL reference range 241-827
Free Testosterone 22.4 pg/mL reference range 8.7-25.1




So I know I need to work on my LDL level....what should I do to try and improve this number?

RDW in my CBC said high...what does this mean?

Test is at 501...higher than I thought but still lots of room to improve that means till I get to 1000 ng/dL or so.

Any other things to be concerned with?