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G'Day from Downunder. I have been readng this board for a couple of months now, and I am very impressed. Bit of background. I'm 42, 5"6 weight
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I have a light frame and don't hold alot of muscle. Been training since 22yo consistently. Only took time of due to injury or work commitments but overall consistent. Have not realised any significant size over this time and it's doing my head in, since I have been doing what most of you have been doing. Have hit the gym after a 1 year layoff and have now been training 5 times a week for 2 years. Read Big A's article and cut down to 3 days a week. I'm into my 3rd week training this way. Obviously I have been doing something wrong or have reached my genetic potential. Either way, not happy. Stumbled accross this site researching gear and from the information posted, I have had to rethink this option until I figure out what I'm missing. So, here is the queston. Is there any trainer intersted in helping out. Either on line, or If you live in Melbourne Australia,personally. There are lots of trainers at my gym, but I haven't seen any great results in any of thier clients.
.I have a light frame and don't hold alot of muscle. Been training since 22yo consistently. Only took time of due to injury or work commitments but overall consistent. Have not realised any significant size over this time and it's doing my head in, since I have been doing what most of you have been doing. Have hit the gym after a 1 year layoff and have now been training 5 times a week for 2 years. Read Big A's article and cut down to 3 days a week. I'm into my 3rd week training this way. Obviously I have been doing something wrong or have reached my genetic potential. Either way, not happy. Stumbled accross this site researching gear and from the information posted, I have had to rethink this option until I figure out what I'm missing. So, here is the queston. Is there any trainer intersted in helping out. Either on line, or If you live in Melbourne Australia,personally. There are lots of trainers at my gym, but I haven't seen any great results in any of thier clients.
