New Energy/Protein Shake!

[BIGCHIEF78]

I got this one out of M&F a month ago and it's actually really good, especially as a good pick me up for an early morning workout.

2 cups of coffee
2 scoops of whey protein
1/2 cup of oatmeal

blend finely.

 

[beginner79]

Hello want you meant by 2 cup or 2 scoops you I think 2 cups is too much expalin it to me pls thx.

 

[Blitzkrieg]

It sounds like he means blend the protein and oatmeal into 2 cups of brewed coffee.

 

[BIGCHIEF78]

My bad man. It's 2 cups of coffee already brewed, w/ 2 scoops of whey protein and 1/2 cup dry oatmeal. I just had one this morning and I still this shake.

 

[aquaholic]

My bad man. It's 2 cups of coffee already brewed, w/ 2 scoops of whey protein and 1/2 cup dry oatmeal. I just had one this morning and I still this shake.

I WISH i was still that sensitive to caffeine!!!!!!

 

[Ashop]

I got this one out of M&F a month ago and it's actually really good, especially as a good pick me up for an early morning workout.

2 cups of coffee
2 scoops of whey protein
1/2 cup of oatmeal

blend finely.

Sounds very tasty. I love coffee too.