Just wanted to introduce myself, i am 26 and have been working out mostly for sports since i was 16. I am definatly glad i have found this board and look forward to taking the next step in my training.
welcome.
I know what you mean when you say "next step in my training". Let me just encourage you to not even think about it for a long time. Read all you can on the board. If you have questions, ask them here in this forum. Search before you read, the answer is there in front of you 90% of the time and more. Read the rules of the forums before you post ANYTHING! but most of all.....welcome
Thanks guys for the welcome! Nosmas trust me this is just a baby step for me. Just as when i first started working out. I know my hormones are still raging and i still have some natural gains left in me. I should rephrase i am preparing myself for the next step.