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The Troponin Nutrition Macronutrient Guidebook, with Sample Meal Plans for Carbohydrate Cycling
By Shelby Starnes and Justin Harris
This handy reference guide makes macronutrient-counting and meal planning simple.
Inside you will find:
- A sample template for setting up a carb-cycling diet
- Sample meal plans
- A macronutrient table for common diet foods
- A basic shopping list
- Tips on meal planning, food prep, shopping, and more
This e-book will be priced at $9.95 and should be available within the next week or two.
By Shelby Starnes and Justin Harris
This handy reference guide makes macronutrient-counting and meal planning simple.
Inside you will find:
- A sample template for setting up a carb-cycling diet
- Sample meal plans
- A macronutrient table for common diet foods
- A basic shopping list
- Tips on meal planning, food prep, shopping, and more
This e-book will be priced at $9.95 and should be available within the next week or two.