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offseason progress

ABOMINATION

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Apr 3, 2010
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I know a few members wanted to know if I fell of the earth. I'm still here just became a hermit that's all. I'm trying to concentrate with no distraction of any kind to really get my body ready for 2011. I will not be doing a show until nov. 2011 so I can maximize my growth from now till then. These pictures were taken today, weight is around 275lbs...
 

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5' 8.25"...hopefully with how heavy I keep squatting it'll take me down to 5'8" lol
 
Pretty thick, man!!!

Wow @ quadriceps

And WTF @ that lat spread. Wowwww, what a look.

Need lower lat development, I think?
 
Great work bro. Arms are def looking bigger than what I remember. Keep at it.
 
You look good dude. Definitely added some muscle since May. And compared to 09 you look like a different person! You still look hard also, everywhere except the face :) Keep hitting it hard bro!!!
 
I like looking at pics of the big guys like this that surprise me. Great job bro...
 
Wow 275 and your still lean! Thats the heaviest you have been by about 25lbs right? Your growing like a weed.
 
I've been as heavy as 270lbs, but that 270 was sloppy compare to what I am now. I definitely believe in the saying that every time you cycle from bulk to cut your body does get better and more efficient at keeping the fat off. I eat clean for the most part but I eat mcdonald at least 7 times a week which I never did before yet my body has hold it's shape pretty nicely so I got believe my body has gotten more efficient. deadlifting might be pack on the muscle too because I've only been doing it for 9 weeks now, before that the last time I deadlifted was in high school...I just pulled 605 for 5 today for my last set after a full back workout so I'm hoping that correlates to lean mass gains. Doing everything I can to get my chest and back up to par with my legs, got about 8 months to do it before dieting so wish me luck...
 

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